January 24th, 2008
Today was an vast improvement over yesterday, which consisted of a freakin' 12 hour binge, it felt like. Just schlepping around on the internet in my pajamas all day. Also consuming mass quantities of molasses cookie dough. Yuck. I can't wait to get that out of me.
Today I still schlepped, but I also managed to get in to my workout clothes to complete a 1/2 hour jog/walk on the treadmill, about 200 cals and the seventeen workout. Two sets 20 each side lunges, 40 inclined pushups, 40 seated rows, and 40 reverse crunches. That's it, that's all the strenghth workout is. Plus it pulls out of the mag and has a little tracking chart on the bottom. It's perfect. And it's so short. I'm gonna do the strenghth every other day, and cardio every day. Plus one hour yoga a day. Those are my exercise goals. Nutrition-wise, I'd like to be strictly vegan, eat just fruit for breakfast and consume no more than 1,200 cals a day. Also, 2-4 bottles of water. That's it. The toughest part is staying strictly vegan because a lot of foods have sneaky little bits of milk or egg mixed in. Like progresso garden vegetable has milk AND eggs tossed in there just to screw me up.
Clyde is being a cooter-face. He's so upset that I didn't come to see him the last two days, that he's punishing me by NOT seeing me tomorrow, and for who knows how long. I think the Ipod fight totally ruined this relationship for me. I feel a much diminished effect from our fighting. He even hung up on me and I felt no (well maybe a little) sadness or desire to call him right back. Which I would have done a few weeks ago, and groveled at his feet to forgive me, even if I had done nothing wrong. He really does beat me up and badly sometimes.
Tomorrow I get paid. I want to go thrifting. Mom is taking me to redeem the recyclables and then the whole family is going out to dinner at the China Buffet. Eek. I'm not gonna eat anything all day so I can eat whatever I want there. I probably won't stay vegan even.
Today I still schlepped, but I also managed to get in to my workout clothes to complete a 1/2 hour jog/walk on the treadmill, about 200 cals and the seventeen workout. Two sets 20 each side lunges, 40 inclined pushups, 40 seated rows, and 40 reverse crunches. That's it, that's all the strenghth workout is. Plus it pulls out of the mag and has a little tracking chart on the bottom. It's perfect. And it's so short. I'm gonna do the strenghth every other day, and cardio every day. Plus one hour yoga a day. Those are my exercise goals. Nutrition-wise, I'd like to be strictly vegan, eat just fruit for breakfast and consume no more than 1,200 cals a day. Also, 2-4 bottles of water. That's it. The toughest part is staying strictly vegan because a lot of foods have sneaky little bits of milk or egg mixed in. Like progresso garden vegetable has milk AND eggs tossed in there just to screw me up.
Clyde is being a cooter-face. He's so upset that I didn't come to see him the last two days, that he's punishing me by NOT seeing me tomorrow, and for who knows how long. I think the Ipod fight totally ruined this relationship for me. I feel a much diminished effect from our fighting. He even hung up on me and I felt no (well maybe a little) sadness or desire to call him right back. Which I would have done a few weeks ago, and groveled at his feet to forgive me, even if I had done nothing wrong. He really does beat me up and badly sometimes.
Tomorrow I get paid. I want to go thrifting. Mom is taking me to redeem the recyclables and then the whole family is going out to dinner at the China Buffet. Eek. I'm not gonna eat anything all day so I can eat whatever I want there. I probably won't stay vegan even.
- Mood:getting high on vicodins again
- Music:Project Runway
